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Actor Adhik Mehta, now seen in TV show ‘Anupamaa’, reveals that he’s a keen sportsman and has played basketball ever since he was in school.
Adhik Mehta says: “Even though one can quickly acquire the basic skills to play basketball, becoming a truly skilled player takes a lot of exercise and dedication. Even today whenever I’m free or struggling with something, I play the sport to feel relaxed and fresh.
“I got encouraged to the sport since my school days, I have played for my school at different levels. Having the right motivation is a key ingredient to continuously keep improving our basketball skills, and my team helped me.”, Adhik Mehta added.
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Adhik, who has also been featured in shows like ‘Choti Sarrdaarni’ and ‘Bepanah Pyaar’, discussed the positive benefits of the sport.
Adhik Mehta said: “Playing basketball helps to improve motor coordination, flexibility, and endurance. It also encourages speed, agility, and strength. These skills are shown to have a positive effect on promoting a healthy body weight and encouraging more physical activity, which can enhance cardiorespiratory fitness and self-esteem. The sport also develops self-confidence.”
Actor Adhik Mehta, who recently entered the popular TV show ‘Anupamaa’, previously recalled being a huge fan of iconic sitcom ‘Sarabhai vs Sarabhai’ which also starred Rupali Ganguly, who plays the protagonist in his current show.
Being delighted to work with her, Adhik Mehta said: “I’m thrilled to share screen space with my favourite Rupali Ganguly. My mom and I used to watch ‘Sarabhai vs Sarabhai’ and were huge fans of the show. It was a fun ride and classic show. I’m blessed to have this amazing opportunity to work along with the actress who earlier essayed the evergreen Monisha. I was super happy when I received the update about being finalised for Anupamaa.”
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