Park Bo-Young Talks About Burnout And Self-Care On Jung Jae-Hyung’s YouTube Show (Photo Credit – Instagram)
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In the past year, Park Bo-Young has featured in back-to-back K-dramas, and each one showed her versatility in acting. Playing a character who goes through depression in Daily Dose of Sunshine, or portraying a girl who can see ghosts in Light Shop, or playing a role who fights with her emotions in Melo Movie – is not easy and quite taxing. Bo-Young is a very versatile and talented actress, but this amount of effort can drain one out, too.
In a recent conversation, the actress opened up about how she feels while filming for a drama and what she does to relieve her stress. But did you know the Strong Girl Bong Soon star goes to a hospital on her days off? Yes, that’s right. Scroll on to learn about her schedule.
Park Bo-Young recently appeared on Jung Jae-Hyung’s YouTube channel and sat at a restaurant for a talk. She shared that she is filming for The Unknown Seoul and “has no time to rest.” When the concerned host asked about her busy schedule and if she has anything next after that K-drama, the actress said, “Even when I do have a day off, it gets filled with going to the dermatologist, working out, or getting an IV drip at the hospital.”
When Bo-Young asked how she feels after filming, the actress stated, “It’s hard to say goodbye all the time suddenly. I get burned out and feel empty. She further explained, “It’s always like a sudden breakup.” The Melo Movie star then confessed that she enjoys reading books, and buying books often relieves her stress, “I have a bit of intellectual vanity, so I buy a lot of books. I keep the ones I really enjoy, and I read them carefully for those that don’t suit my taste, then resell them as secondhand.” She shared her friendship with Park Jung-Min: “He helps me a lot and recommends many books to me.”
She also revealed that shopping relieved her stress, “I kept telling my friend every day that I was exhausted, but today, after shopping, I messaged, ‘I’m so happy.’” To this, Jung Jae-Hyung joked, “That’s because you spent money,” leaving everyone in splits of laughter.
Being an actor is always a taxing job. So, we understand when Park Bo-Young said that she feels burned out after every filming ends. For those who don’t know, she was last seen in Melo Movie alongside Choi Woo-Shik, and now she will be seen next in The Unknown Seoul, which also features Jinyoung. It is set to air in May 2025.
Watch the full video here:
What are your thoughts about Park Bo-Young’s confession regarding feeling burned out?
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