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Join UsActress Kriti Sanon is quite blessed when it comes to physical appearance, many other actresses dream of having a body like her. She is known for her flawless skin and fit body. Recently she revealed her diet secrets.
Kriti Sanon mentioned that even though she does not generally have the tendency to immediately put on weight, there are certain problem areas that give out telltale signs of weight gain. So she can’t get away with eating whatever she wants on a daily basis.
According to a report in the Republic, the following is the secret of her beauty:
Starting her day
She starts her day by drinking plain water or lemon water.
Then for breakfast, she eats boiled egg and toast, while on other days she has salt-ajwain paratha with butter. She sometimes mixes up her boiled egg and toast with some diet mayo when she gets bored.
She usually works out one hour after her breakfast.
Lunch and dinner
For lunch, Kriti Sanon usually has rice with chicken curry or rajma chawal or even dal rice with veggies.
For dinner, she pretty much has the same menu.
For dinner, on days when she feels heavy, she has soups of different kinds like sweet corn soup with a lot of veggies or tomato soup or chicken soup. She generally has a light sandwich along with her soup if she is watching her weight.
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What she eats while preparing for a movie role?
For special shoots, Kriti mentions following a low carb and high protein diet. She eats less bread on those days. She mentions having soup with chicken.
If she is following a diet where she has to show a lot of midriff for her movie role then she swaps her rice with quinoa, she eats less food at night and works out twice a day including a 45-minute brisk walk along with her usual weight training.
Skincare tips by Kriti Sanon
She advises that taking care of skin is important and swears by cleaning her face with a suitable cleanser. She focuses on moisturizing her skin at night. Kriti also advises to never step out without applying sunscreen.
Kriti was last seen in Panipat alongside Arjun Kapoor. She will next be seen in Bachchan Pandey opposite Akshay Kumar.
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