Malaika Arora Turns Author, Opens Up About Her Debut Book Thats Talks About Nutrition

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Leading actor, wellness icon and investor, Malaika Arora, is all set to turn a new leaf in her life as she turns author with her debut book on nutrition. Malaika has always been known as someone who follows her interests and passions in life, especially in the space of clean eating and overall wellness.

Eating a clean, healthy diet, staying hydrated and starting your day with a glass of hot lemon water are some of the snippets of Malaika’s wellness routine. This book will offer readers a deep dive into her healthy eating routine. It will cover some key elements of food and nutrition like the relationship between eating right and overall well-being, the challenges associated with food deprivation; the process of mastering discipline in eating with a guide on how to marry your nutrition plan with your fitness goals.

Talking about the book, Malaika Arora says, “My goal has always been to facilitate ideas around health and wellness. The book will help us share our insights with people at large. I personally believe in the comprehensive well-being of our body. Concentrating on just one, does not support the other. So the idea is to promote good health inside out and we have barely scratched the surface as of now.”

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