Yoga allows Vineet Choudhary to align his inner strength with his character (Picture Credit: Instagram)

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Actor Vineet Choudhary, who essays the character of Senapati, a figure characterised by strength, discipline, and resolute determination, in ‘Dhruv Tara- Samay Sadi Se Pare’, has shared that Yoga has allowed him to align his inner strength with his character.

Talking about the importance of Yoga, Vineet said: “One aspect of fitness that has been particularly beneficial for me is yoga.Yoga is not just a physical exercise but a holistic practice encompassing the mind, body, and spirit. It allows me to find balance, improve flexibility, and develop a deep sense of focus.”

He further mentioned that Yoga allows him to find calm in the chaos.

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