Nikki Tamboli: Fitness for me is like oxygen, it gives me mental peace(Photo Credit –Instagram)

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‘Bigg Boss 14’ fame Nikki Tamboli is surely a fitness freak. She makes sure to involve everything as part of her lifestyle for better health and well-being and is particular about regular exercises, yoga, and despite her busy schedule, never misses the gym.

She shared: “Fitness for me is like oxygen, a necessity. It gives me mental peace. I believe that for healthy functioning of the body one needs to take a proper balanced diet of 5 to 6 small meals rather than eating 3 big meals in a day. It’s about maintaining a proper balanced nutritious diet. Being fit is not just about how the body looks but how well and healthy it is even from within.”

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Nikki made her acting debut with a Telugu film ‘Chikati Gadilo Chithakotudu’. Later she also did a Tamil film ‘Kanchana 3‘. She made her TV debut with ‘Bigg Boss 14’ which gave her a lot of fame and made her a place in the entertainment industry. She also took part in ‘Khatron Ke Khiladi 11’.