Mouni Roy Getting Used To New Normal: “It Is Like An Endless Goal” (Photo Credit: Instagram/Mouni Roy)

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Actress Mouni Roy, who is recently seen in the digital film, London Confidential, opposite Purab Kohli, says that lockdown taught her some of the greatest lessons in life.

The actress, who is currently in Dubai, told IANS: “I realised a few things during lockdown that we otherwise never get a chance to sit down and analyse. I have understood that, in reality we need very little to feel happy because happiness is there in the small things of life. At times we just gather a lot of stuff in our house for no reason. In normal life, we tend to engage ourselves in many things that are otherwise irrelevant! If we want, we actually can stay away from such things!”

“I have also realised that as human beings we will come across different emotions like anger and being upset, but it is also very easy to drop these negative emotions if we work on these. If we practice meditation and yoga, and not just read thought-provoking books but apply those thoughts in life. We can get rid of negative emotions. Looking at the bigger picture, we do not even know what actually we are running after! It is like an endless goal, but we do not know where it is heading!” she said.

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