Here's How Gurmeet Choudhary Is Keeping Himself Mentally & Physically Fit During Lockdown

Earlier also he had shared on social media that he was focussing on mental health and had added meditation to his routine amidst the lockdown.

IANS

- June 22, 2020 | 2:42 PM IST

Here’s How Gurmeet Choudhary Is Keeping Himself Mentally & Physically Fit During Lockdown

Actor Gurmeet Choudhary says fitness has always been important for him.

“With gyms unaccessible, Yoga is the only way to keep yourself fit. I have been doing isha kriya twice daily along with chanting om,” Gurmeet Choudhary said.

“Yoga for me, is finding my inner peace. I have always been a fitness fanatic. During lockdown, it’s important to keep fit mentally as well as physically. Hence, I have taken to Yoga extensively,” Gurmeet added.

Earlier also he had shared on social media that he was focussing on mental health and had added meditation to his routine amidst the lockdown.

Meanwhile, Gurmeet Choudhary’s show “Ramayan”, in which he played the role of Lord Ram, is currently enjoying a re-run on Dangal TV.

Apart from Ramayan, Gurmeet Choudhary is also popular for his acts in Yeh Meri Life Hain, Kumkum-Ek Pyaara Sa Bandhan, Mayavi, Geet-Hui Sabse Parayi, and Punar Vivah.

Also Apart from TV, the actor has acted in films like Khamoshiyan, Wajah Tum Ho, Laali Ki Shaadi Mein Laaddoo Deewana and Paltan.

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Here’s How Gurmeet Choudhary Is Keeping Himself Mentally & Physically Fit During Lockdown

Earlier also he had shared on social media that he was focussing on mental health and had added meditation to his routine amidst the lockdown.

Here’s How Gurmeet Choudhary Is Keeping Himself Mentally & Physically Fit During Lockdown

Earlier also he had shared on social media that he was focussing on mental health and had added meditation to his routine amidst the lockdown.

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