Kalari empowers physically as well as mentally, says Kajal Aggarwal
Kalari empowers physically as well as mentally, says Kajal Aggarwal ( Photo Credit – Instagram )

Kajal Aggarwal, who has disclosed that she has been learning Kalaripayattu for over three years now, said that the ancient martial art is “a beautiful practice that empowers the seeker physically as well as mentally.”

Taking to Instagram to post a video of her during a Kalari session, Kajal Aggarwal wrote: “Kalaripayattu is an ancient Indian martial art, that translates into ‘practice in the arts of the battlefield’.”

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“The magic of this art form evolved into the birth of Shaolin, Kung Fu, and consequently Karate and Taekwondo, amongst others. Kalari was typically used for guerilla warfare and is a beautiful practice that empowers the seeker physically as well as mentally.

“Grateful to have been learning this intermittently (but wholeheartedly) over three years! CVN Kalaripayattu (Her Kalari school) has been fabulous and so patient, guiding me as per my ability to learn and perform to different degrees over time. Thank you for being such wonderful masters,” said Kajal Aggarwal.

Interestingly, Kajal Aggarwal, who delivered a baby just four months ago, has also been taking horse riding lessons apart from practising Kalaripayattu. What’s more, she is back shooting for director Shankar’s much-awaited ‘Indian 2’, featuring Kamal Haasan in the lead.

For more updates on South News, tune into Koimoi.

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