Bruna Abdullah Is Opening All About The Hypnobirthing Process She Underwent For Isabella’s Delivery

Bruna Abdullah welcomed her baby girl, Isabella, on August 31 and shared the news with her fans shortly with a cute post. Sharing a picture of the newborn, Bruna expressed how happy she was to begin this new journey. Now after a few days into this adventure, Bruna has opened up about how giving birth to little Isabella has been everything she asked for.

She talked about how she always wished to have a drug free delivery and chose the hypnobirthing process to do it. She shared a picture from the time she was giving birth to the baby and captioned it with a long note. Bruna’s husband Allan Fraser can be seen hugging her from the behind while she is hugging Isabella in the monochrome picture.

She shared, “Even before I was pregnant I knew I would have a water birth! I wanted the birth of my baby to be as gentle as possible and without any drugs, I hated the idea of having to deal with the side effects of all the medication they would give me at the hospital.”

She further writes, “I imagined a calm and soothing environment, where I could wait for my baby to arrive, surrounded only by the people that made me feel good and excited about that moment. I was lucky enough to have had all that! I had my baby in a warm water pool, my husband, my mother, my doctor and my doula were there with me. I prepared myself for that day, I worked out regularly, I ate a very well balanced diet, I meditated and visualised every single detail. I wanted to deliver my baby on a Saturday, I wanted the labour to be no longer than 4 hours, I wanted to deliver my baby in the pool, and I wanted to do it drug-free! I got all of that!”