Dangal Making: Have A Look At The Breathtaking Journey Of The Dhaakad Girls

In the video, Aamir Khan, Nitesh Tiwari and Kripa Shankar Bishnoi (coach of the Indian Wrestling team) are sharing their experience on the transformation and training of Dangal’s #DhaakadGirls – Fatima Sana Shaikh, Sanya Malhotra, Zaira Wasim and Suhani Bhatnagar.

From being the dainty girl next door, to transforming into a professional wrestler, there was a lot of blood and sweat put in by the girls and their coach Kripa Shankar Bishnoi.

They share how this journey has been extremely difficult and painful, yet fruitful.

To increase their fitness levels, stamina, flexibility and learn the techniques correctly, the girls were made to follow the same schedule as the senior women wrestlers had, i.e hardcore training six days a week.

Every morning brought to them a new physical challenge. Despite injuries, they trained vigorously for a year to get into the skin of their characters. In the given time of a year, the girls had to look like trained wrestlers.