Neha Dhupia Tells Her Fans To Be Kind To Their Body: “DON’T Waste As Much Time As I Did”

Actress Neha Dhupia says it took a while for her to be proud and comfortable in her own skin, adding that it is important to be “kind to yourself and your body”.

“Remember that photo of yourself from 5 years ago that makes you feel bad about your current weight? Well that same person 5 years ago had something else making her feel bad about her weight. We’re programmed to feel unworthy, to feel not good enough,” Neha Dhupia said in her Instagram post.

She added: “Be kind to yourself and your body, it’s the only one you’ve got! It took me a while to understand this and be proud and comfortable in my own skin. If you’re reading this, DON’T waste as much time as I did! Your weighing scale doesn’t define you, you do! … #beenthruthicknthin.”