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Yasmin Karachiwala, one of India’s most well known and respected fitness professionals today launched her book along with co-author Zeena Dhalla titled “Sculpt and Shape: The Pilates Way” at the uber-luxe Zenith Party Suite, in the soon to be opened, St. Regis Hotel, in Mumbai. The book aims at guiding readers on how to change the shape of their body by learning more about their posture and how improving it can change the way they look.