WWE superstar Drew McIntyre and his version 2.0 is surely a case study for many. Although he seemed promising talent right from his debut, he always lacked that much-needed X-factor.
In the current run, Drew McIntyre has been surprising the fans by knocking down some big guns of WWE. His transformation from a babyface to a giant killer is simply amazing. He has beefed up incredibly and his dominant physique has changed his attitude for good. But do you know, how he got that dream body? Read on to know more.
Drew McIntyre spilled it all during his talk with 411Mania. Speaking about his weekly routine, Drew said, “For my weekly training I use an app that trainer Rob McIntyre (no relation) created. It’s one that I and a bunch of WWE superstars use. For four days a week it’s a plan of working with weights, but you can never predict what it’s going to be because every six weeks the program changes dramatically.”
Drew further informed about what he doesn’t do. He stated, “A lot of the guys do CrossFit too, but I don’t understand how – wrestling is hard enough on the body without doing a million movements that require very specific form! I tried CrossFit, but it’s not for me. I don’t do so much sparring when I’m on the road full-time. We have a very busy schedule as there’s generally four shows a week. (Three are not televised, one is a live TV show). We also have an international tour which is two straight weeks, that happens twice a year, and there can be other times when we’re on the road for maybe two or three weeks at a time. I’ve developed a good stretching program, which is vital for injury prevention, with different rehab moves as well as dynamic and static movements.”
Last but not the least, Drew single out the nutrition as the biggest game-changer. He confessed of not following any particular diet. He also stated that he has cut down on night out plans for his nutrition.
What do you think about Drew McIntyre’s tips?