Sometimes, it is hard to believe that the stunning Jennifer Aniston is 51-years-old. She looks as young as if in her 30s! The actress would put anyone to shame with her fit figure and smooth skin, inspiring everyone in some way or the other.
So, what do you think is the secret behind the FRIENDS actress’ beauty?
Come, let’s see what it is:
Jennifer Aniston’s unique morning routine
The Hollywoodstar is famous for her healthy and clean lifestyle. Unlike others, she starts her day with a simple routine.
She told Radio Times that she follows intermittent fasting. Talking about the rule of not eating anything for 16 hours and that she only eats within the eight-hour window, she said “I noticed a big difference in going without solid food for 16 hours.”
Waking up at 9 am, she starts to meditate and workout before having her celery juice.
Mealtime with Rachel
Jennifer prefers a simple lunch of vegetables or a salad with protein, according to Hello! Magazine.
Leyon Azubuike, Aniston’s trainer, said that he advises his clients to eat “nutrient-rich, well balanced” meals which should be composed of “healthy carbs, proteins, bright veg, and leafy greens.”
Her favorite meal of the day, dinner!
Jennifer Aniston loves her veggies, as she prefers a dinner similar to her lunch- vegetables or salad with protein.
In 2016, during an interview with Ellen, Jennifer told that her ex-husband, Justin Theroux, had reintroduced her to pasta. She had also learned to make carbonara with eggs, parmesan, and bacon. Sounds delicious, right?
According to Good Housekeeping, Jennifer Aniston likes to enjoy her favorite dishes occasionally. With a built-in pizza oven and a wine cellar in her house, she invites guests to bake their pizzas or vegetable lasagne with zucchini, eggplant, and different types of cheese. One of her favorite cuisines is Mexican as well!
When coming to drinks, she loves a margarita. Her go-to recipe is a silver tequila with lime juice on the rocks. She told InStyle, “No sugar, no mixes, no agave. I don’t like sweet drinks.”
Well, we proud to say that Jennifer Aniston has inspired us to follow the intermittent diet!