Gwyneth Paltrow: I Gained A Lot Of Weight Over Covid
Gwyneth Paltrow Says She Gained A Lot Of Weight After Suffering From COVID-19 (Pic Credit: Getty)

Hollywood star Gwyneth Paltrow confesses binging on pasta and alcohol after she had Covid and blames it for her weight gain.

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Paltrow has been battling long Covid, where symptoms last weeks or months after the infection has gone. She  said: “I’ve noticed over the past couple of years that my metabolism is slowed down. I know a lot of that is perimenopause.”

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Gwyneth Paltrow added, “I’m 48 years old, and I know that women tend to lose up to 30 per cent of their metabolic speed once we enter this phase of life, etc. So I know some of it is that. “I think maybe some of it is because I got Covid. My physician in New York was saying that that was affecting a lot of his patients’ metabolisms as well.”

Gwyneth Paltrow continued, “What I really noticed was the snap back that I used to have — you know, if I gained some weight and I wasn’t happy, I could quickly eat really well for a couple of days, exercise a lot, and it would all be gone.”

The actress said that she did not plan her eating after contracting the virus. “I gained a lot of weight over Covid. Covid happened and I didn’t do my eating plan. I just was like having alcohol and pasta all the time and then I sort of hit a wall,” she explained.

Despite putting on weight, she shed 4.9 kilos after eating bone broth for a week, reports femalefirst.co.uk.

Speaking on the podcast The Art of Being Well, Gwyneth Paltrow said: “You started me on the bone broth cleanse, which was incredible (and) hard, but that process of letting my digestive system rest and for the lining to start to heal a little bit over those first six days, I felt like I never could have found or started to listen to that intuitive voice about what I wanted to eat or not eat had I not kind of done something a bit drastic to kind of do that reset.”

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