Alicia Silverstone Thanks Vegan Diet For Her Full Of Energy But Calm Son Bear
Alicia Silverstone Thanks Vegan Diet For Her Son Bear’s Calm Nature, Says It Also Makes Her Full Of Energy

Alicia Silverstone is a proud mom because her 9-year-old son Bear with her ex-husband Christopher Jarecki is a calm baby. The reason she tells behind his calm nature is the vegan diet he follows.

Alicia Silverstone recently revealed that she has been giving him a vegan diet ever since he was weaned from breastfeeding. This has helped him stay grounded and calm which is different from other kids of his age group.



Speaking to US Weekly, Alicia said, “I can tell you that from the get-go, I think of him as a brown rice baby because I ate brown rice when he was conceived, when he was in my belly and when he was on my b**b, and now he eats brown rice,”

“The centering, grounding energy of that nourishment in his organs has left him such a calm boy,” she adds.

Alicia Silverstone also revealed that Bear has all the energy he needs but it’s not negative and she has never has to yell on him. “I don’t have to yell or scream or discipline. None of that is necessary,”

“All I have to do is say, ‘Oh, Bear, no thank you’, and he goes, ‘OK, mom’. He’s got it.” she tells more.

Explaining more about her bond with son, Alicia says, “We just can talk like that because he’s not feeling crazy. When (kids) feel bad, when they eat unhealthy food and they don’t feel good, then they don’t act good. Same as us.”

Alicia Silverstone also credits her own diet schedule for the same, “If I don’t eat well, I don’t sleep well, and if I don’t sleep well, I’m a grumpy mama. Whereas if I’ve eaten well and I sleep well, everything’s a joy … that’s all food.” she says.

“I know for sure that the thing that keeps me stay the most sane and the most balanced and feeling my best inside – and really my moods, my health, everything – is my food. That is my foundation for everything in this life, because when I eat super-clean superhero recipes from The Kind Diet, I feel amazing. [It’s] truly life-changing.” she adds.

On the work front, Alicia was last seen in American film Bad Therapy. She will be next seen in Sister Of The Groom. She will also be seen in the Netflix series The Baby-Sitters Club & Masters of the Universe: Revelation.

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