Actor Sushant Singh Rajput on Tuesday shared the daily routine he has been following over a couple of months now, which he says has done wonders for him.
“Of all the various approaches I’ve tried in the last few months, these meta skills have worked wonders with the best ROI of time…1. 7 hours of optimised sleep …2. Regular meditation 3. Writing a journal. 4. Frequent Exercise 5. Optimising digital time and 6. Intermittent fasting,” Sushant wrote on Instagram.
Sushant even asked his followers to try the above-mentioned approaches to upgrade their quality of life. Also, amid the lockdown, the “Kai Po Che” actor is trying his hand at coding.
A few days ago, Sushant shared a picture of his coding notes saying how he has been trying to learn to code and that it is “an extremely exciting process”.
Meanwhile, Sushant is currently dating Jalebi actress, Rhea Chakraborty. The actress says Sushant is a “dear friend”, and refused to get into any more details. Asked if all the recent headlines about their reported affair take away her focus from work, Rhea told IANS: “Sushant is a dear friend. I have known him for many years! No more comments on this.”
Rhea is coping up with the lockdown by “reflecting inwards”.