Singer Meghan Trainor has “crushed” her anxiety and feels that she is finally in a place where she will never experience those negative feelings again.


“I tackled it. I crushed it. I’m finally in a place where I don’t think that will ever happen again. I know that if I’m overtired, that can be a trigger, but I can tell my brain, it’s OK instead of being like, should I go to the emergency room? I got there with help and it’s the best feeling because in the middle of it you feel that this will never end and I will die like this. I’m so glad I found the light at the end of the tunnel,” the “Dear Future Husband” hitmaker said.

Meghan Trainor has overcome anxiety
Meghan Trainor On Fighting Anxiety: “There Are Really Dark Things On Twitter, It’s A Toxic Place”

Trainor said she didn’t want to be on medication for the rest of her life, reports

“But I needed to fix this. And (the doctor) gave me the lightest dose of something that works perfectly and I still take every night. It’s barely any milligrams, but for some reason, my body is like, ‘We’re good now.’ It saved my life. I saw my doctor and I said, ‘Dude, you changed my life forever. You brought happiness back and I can do my job again.’ He honestly saved my life,” she added.


The 26-year-old star opened up about social media, saying there are “really dark things” online.

“There’s really dark things on Twitter. It’s changed. It’s a toxic place. I’m such a noob, I didn’t know you could post rated-R (X-rated) stuff. Someone tagged me on a post and it was just horrible,” she told The Sun on Sunday’s Fabulous magazine.

Trainor added: “It was a girl with pink hair sitting on the toilet doing … something and the post was like, ‘Meghan Trainor what are you doing?’ It’s not me! I just thought, ‘Oh my god I gotta get out of this world. I need to leave this planet!’ I didn’t know they could take it to that level!”

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