Sushmita Sen is amongst those Bollywood celebrities, who rarely miss out on their strict workout regime despite staying away from the big screen. The actress loves to give insights to fans into her healthy lifestyle by posting videos and pictures on social media. Yesterday too, Sushmita shared a video in which she is seen performing a workout routine mixed of endurance and strength training.


In her Instagram video, Sushmita Sen is seen sweating it out in her workout session comprised of weigh training, stretching and gymnastic moves with the help of aerial rings. She captioned it as, “What would you prefer, strength or endurance? Me, I want strength to endure!! best of both worlds!! #mixingitup #strength #endurance #discipline #love #life #backtobasics I love you guys!!!.”

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Well, it could be said that this 44-year-old former Miss Universe is truly giving us some major fitness goals.


Sushmita recently shared a video, in which she said she is learning how to skin dive at 43 and it is never too late to learn something.

She wrote, “Learning to Skin Dive at 43! It’s never too late for anything or anyone, a single step, a leap of faith, is all that is needed to get started, the rest naturally follows!”

“I kept diving into the ocean until I learned to dance my way back up! Thank you Hussain Hassam for teaching me the strength of a single breath!”

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