Sushmita Sen has been vocal about her battle with Addison’s disease that she was diagnosed with, back in 2014. Now in a new video that the actor shared on her YouTube channel, she revealed how meditating with a Nunchaku helped her recover.
Nunchaku is also called chain sticks. It is a popular weapon used by the martial artiste. Sushmita Sen, with the video, also shared a long note. In the note, she explained how using the technique, helped her overcome the difficult times that she battled for four long years.
Sushmita Sen in the note wrote, “After I was diagnosed with an Autoimmune condition called Addison’s disease in September 2014, it left me feeling like, I had no fight left in me…A fatigued body filled with immense frustration & aggression. The dark circles under my eyes can’t even begin to explain the dark times I endured for 4 long years :) To have steroids substitute cortisol & to live with its innumerable side effects took its toll. There is NOTHING more tiring than to live with a chronic illness. Enough was enough, I had to find a way of strengthening my mind, allowing my body to follow suit. I meditated with #Nunchaku :)).”
“Aggression out, fight back in & pain turned into an art form :) I healed in time, my Adrenal glands woke up, no more steroids, no withdrawls & NO AUTO IMMUNE CONDITION as of 2019. :)) Lesson : NO ONE KNOWS YOUR BODY BETTER THAN YOU, LISTEN TO IT. :) There is a warrior in all of us, never give up!!! Thank you to my Teacher Nupur Shikhare for being my rock through this journey :) I love you guys!!! #ShantiShantiShanti #DuggaDugga,” added Sushmita Sen.
The video that is already out her channel has been receiving love from across. Sushmita Sen recently also made news for her interview with her daughters Renee and Alisah. She spoke about love, life, fear and many more thing with her daughters and called it the most cherished interview.
Meanwhile, Sushmita Sen’s yoga videos with her daughters and beau Rohman Shawl are the adorable snippets we wait for.