Rakhi Sawant is always known as the newsmaker in the industry. She is fondly known as the child of controversy. On the occasion of International Yoga Day, Rakhi is flashing in the headlines for doing Yoga. According to her, hot yoga holds a lot of importance and everyone should do hot yoga to become hot.
In the past, Rakhi Sawant had said, “If people do hot yoga, they won’t need to reduce weight. People are asking me why I’m doing hot yoga because I always say I want to be hot, so I’m doing hot yoga.”
“I used to eat only salads during my struggling days, but when I started eating properly, I gained weight. I met my guru and told me that I can reduce weight from hot yoga. People are asking me why I am doing hot yoga because I always say I want to be hot, so I’m doing hot yoga. Is Yoga Hot..?”
Sawant also dramatized on hot yoga calling it glamorous. It is a 90-minute session consist of 26 complex postures and two pranayamas. What’s more, it happens in a room where temperatures are 40 degrees centigrade or above, and the humidity is around 50 percent.
It is only because of the hot temperature that is caused by doing or doing these postures, it is called hot yoga and start hot yoga with normal yoga, then give pressure and then give a pressure, then give a stretch of postures like Konasan. Bhujangasan, etc. can practice.
On the other hand, there is no use of exercise until sweating comes out. At the same time, the fact behind this is that sweating indicates that you have definitely done physical activity and calorie burns.
Check out her stunning photos here-